Think of it like this. What goes OUT must come IN, in the same way that what goes up must come down ...

Think of it like this. What goes OUT must come IN, in the same way that what goes up must come down. .

If we’re speaking about our feelings & emotions (aka “energy”), then the laws of physics must also apply to them. What or how you feel inside ur inner world is an energy frequency that then gets let OUT into the outer world, & (as you may be able to guess), eventually comes back IN you. .

When I talk about being mindful & aware of ur thoughts, & becoming aware of how u feel & following ur joy, I’m literally talking about scientifically proven facts that to be happy & joyful, you must literally FEEL IT FIRST! ❤️ .

When you feel good & release good energy into the world, you’ll get good energy back! When u feel bad & release bad energy into the world, ull get bad energy back. It’s that simple! 🥰 .

It can be easy to fall in a trap where we begin to recycle negative thoughts, & the subconscious mind begins to run on auto pilot saying & noticing everything “bad” around us. But it is also EASY to train ur subconscious mind to start thinking & paying attention to all the good that is around you also! .

Becoming aware of your thoughts is the first step. Just start watching how ur mind works. Do u have a mostly negative or mostly positive thought process? It’s important to know because ur thoughts effect ur emotions & energy that you let OUT. If ur brain is repeating the same negative thoughts over & over again, that is how u will feel, & that is what you will get back. However if u begin to think positively, & start to feel more positive, u literally begin to see more good in the world, more love, more reasons to be grateful, & more reasons to be happy! .

So be aware of ur thoughts, & be aware of ur energy. Know that the energy u feel RIGHT NOW is going to come back to u, & therefore understanding this will bring u major control over ur life. Just by being aware!! So how DO u feel? Is it aligned with how u WANT to feel? If only u can create ur reality, then what will today look like? What will u let OUT into the universe? Pay attention, b/c it’s all up to you. ✨ .

Type YES if you agree! ❤️❤️

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